The brain eats too – why a balanced diet is the key to balanced behavior
Food isn't just fuel—it's the heart of health. And when it comes to your dog's brain and psyche, the right diet can make a huge difference—from concentration and learning, to calmness, socialization, and overall behavior.
1. The brain needs building blocks
DHA (Docosahexaenoic acid) – builds brain tissue, improves concentration and learning ability, calms the nervous system.
EPA (Eicosapentaenoic acid) – has anti-inflammatory effects, supports joints and skin, and relieves chronic stress.
ALA (Alpha-linolenic acid) – a plant source that the body partially converts into DHA and EPA.
Sources: fish oil, krill oil, algae oil, flaxseed.
Amino acids:
- Tryptophan → serotonin – the hormone of calm
- Tyrosine → dopamine and norepinephrine – motivation, focus, stress control
- Glutamine → balances brain excitability
What are neurotransmitters?
Brain cells "talk" to each other through chemicals called neurotransmitters:
- Serotonin – brings calmness and stability
- Dopamine – brings joy, curiosity and a desire to play
- Norepinephrine – activates attention and stress response
B vitamins:
- Participate in the production of serotonin and dopamine
- Protects against cognitive decline in older dogs
Minerals:
- Magnesium – anti-stress effect
- Zinc – regulates mood, supports the immune system
- Selenium – protects the brain from aging
2. Omega fatty acids and their types
| Type | Name | Main benefit | Sources |
|---|---|---|---|
| Omega-3 | DHA | Brain, psyche, vision | Fish oil, algae |
| EPA | Inflammation, joints, skin | Fish oil | |
| ALA | Converts to EPA/DHA | Flaxseed, whose | |
| Omega-6 | LA | Leather, fur | Vegetable oils |
| GLA | Anti-inflammatory | Evening primrose | |
| AA | Development, immunity | Animal fats | |
| Omega-9 | Oleinova | Heart, hormones | Olive oil, avocado |
3. The ratio of omega-3 to omega-6 fatty acids – why is it critically important?
Optimal ratio: between 1:1 and 1:5
- Supports brain function and emotional resilience
- Protects against inflammation and skin problems
Excessive omega-6 (1:15 and up):
- Increases inflammatory processes
- Associated with anxiety, hyperactivity, and behavioral problems
Example from a label: Omega-3: 0.4%, Omega-6: 2.0% → Ratio 1:5 → Good!
4. Powering the Aging Brain
- Forgetting
- Disorientation
- Loss of habits
Helps: antioxidants (vit. A, C, E), omega-3 fatty acids, protein
- Slow down aging
- Improves sleep
- Maintain interest in the surrounding environment
5. Macronutrients and brain function
Proteins:
- Source of amino acids – they build neurotransmitters
- Supports training and recovery
Fats:
- They build the brain
- Helps absorb vitamins A, D, E, K
Carbohydrates:
- They give energy
- Useful with the right sources (sweet potatoes, peas)
Why we chose WILDBORN
- 100% grain and gluten free
- Meat from exotic, low-allergenic sources – ostrich, deer, duck
- Optimal omega-3/omega-6 ratio
- Herbs, fruits and antioxidants
- Hypoallergenic and easily digestible
Energy value: 3820–4000 kcal/kg
And don't forget: water
- Change 2 times a day
- Use a clean metal or ceramic bowl.
- Without water → decreased concentration, irritability, fatigue
Superdogs – for all superdogs and the people who love them.